Coaching with Holly.

Do you struggle with:

  • Burnout

  • Feeling stuck

  • Feeling unmotivated

  • Feeling overwhelmed

  • Imposter syndrome

Are you struggling to understand why you feel so burned out and what’s keeping you stuck in your life? 

If so, I can help! I will work with you to not only identify why you struggle with any of the above, but to also help you solve the problem so that you can move forward and create the life you choose.

My approach:

I will help you identify why you feel burned out, exhausted, stuck, unmotivated, or continue to attract the same type of person in relationships and teach you to use tools based on Integrated Attachment Theory to help you create lasting change in your life. 

Many studies show that roughly 75% of people feel stuck either professionally, personally, or both.

I believe that many people feel stuck because they lack clarity. They feel like something is missing, but they just don’t know what it is. This can lead to feelings of frustration, exhaustion, irritability, inadequacy, worry, loneliness, sadness, confusion, disappointment, embarrassment, feeling lost and or trapped, and many more.

I also believe, that each person has the power within them to change and then create a life they choose filled with hope, joy, happiness, inspiration, love, achievement, and so much more!  Many just need to know what steps to take to get there. That’s where I can help!

I believe that lasting change occurs when we work to change our subconscious mind.  

Why?  Because: 

  • Your subconscious mind controls 95% of your life!  95% of your daily thoughts, decisions, actions, and beliefs are controlled by your subconscious mind.

  • 70% (or more) of your subconscious thoughts and beliefs are imprinted and rooted in your brain by the time you are 8 years old AND you didn't get to choose them.

  • Each person thinks about 60,000 thoughts per day. AND, 90% of those thoughts are just repeated from the day before, the day before that, and the day before that, etc.

  • If you keep thinking what you have been thinking and keep doing what you have been doing how can you expect something different in your life?

  • You have to change your thoughts and beliefs at the subconscious level. 

This is why I focus my coaching on giving my clients tools that they can immediately apply to use their conscious mind to create new imprints and change their subconscious mind.

My goal is to help you overcome burnout and create the life that you choose.

I have an action-oriented, results-focused, systematic approach that immediately teaches you what you need to achieve what you want (even if you don’t exactly know what you want when we get started). 

Explore Holly’s services.

  • Undivided support in understanding your attachment style and the ways in which it impacts your daily life.

  • Weekly or bi-weekly coaching sessions.

  • Applying the tools and resources learned to your everyday life and breaking the patterns that are making you feel ‘stuck.’

  • “Holly has changed my perspective and outlook on life. I no longer depend on that which does not serve me and have learned the tools to thrive in my life.”

    EMILY N.

  • “When Holly first told me about her coaching experiences, I knew it was something I needed to try out. After being in therapy for several years and feeling like I still wasn’t getting anywhere, I realized I needed to try something new. Since I started my coaching process, Holly has been a constant support and so easy to communicate with. She is respectful, insightful, and offers prompting questions that allow me to realize so much about myself and my needs. Within only a few sessions, I’ve noticed changes in my life in amazing ways. If you feel like something is holding you back from your full potential, this opportunity is for you. Holly is not only a helpful and incredible life coach, but a kind-hearted soul as well. So excited to continue my journey with Holly! “

    Sarah L.

  • “Coaching with Holly is an act of radical self care. It’s expedited therapy. If you bring an open honest heart and let her have a real look into your life her talents of deep listening, reading energetics and her genuine heart of a teacher will guide you to the action steps needed in your life. Working with her for many years I can’t see an area of my life we haven’t touched. Over the past couple years we’ve worked together on my lack of deep self love, which was hiding some of my deepest desires, and she helped me walk through BIG fear to achieve one of these desires: which for me was a child! I will continue to work with Holly because I see the positive changes in my life."

    April G.

Get started with Holly, today.